What makes OCD worse?
What can make your OCD worse?
How therapy can help avoid a burnout
The time I ran a marathon and what I learned along the journey
Interview with Christina Therapy
What is the difference between coaching and counselling?
Social media and parenting - a match made in heaven or hell?
How do we deal with grief in a world that does not understand
6 ways to manage negative feelings and emotions
The reason you're addicted to social media, and how to stop
How journaling and self-compassion can help to heal physical pain
The unlived life of the parent and its impact on the child.
What is psychodynamic therapy and how could it help you?
Boundaries or barriers?
How to choose a therapist
What if you spoke to your friends, the way you speak to yourself?
Hitting the 6-month wall
Is lockdown a traumatic event?
Why do we marry the wrong person?
10 tips to consider when you are choosing a therapist
