Counselling in St Albans,
Harpenden and Online
Offering compassionate and professional therapy
If you're reading this, I am guessing that there is something that's getting in the way of how you'd like to live your life and with how you are coping.
Seeking a therapist is not a weakness; it’s not a sign that you are not strong enough to get through this on your own. It’s not that you are not “man enough” or “woman enough” to carry on. Asking for help does not make you a failure.
Walking into a room and asking for help from a stranger is brave and courageous. It’s a sign that you've recognised that you need help, that you are vulnerable and you are willing to share it with someone else. That’s bravery and strength at its core.
So, if you are keeping things bottled up and feeling like you are carrying the weight of the world on your shoulders, if you feel like everything is getting to you at the moment and you feel like you just don’t know what to do, counselling can help you.
My name is Christina and I’m a counsellor and psychotherapist and I can help you make sense of things by creating a safe space for you. I can help you understand what’s troubling you and how your past may be affecting your present life. I offer a non-judgmental space where you can start to talk about your troubles and feel better - always at your own pace.
If this sounds good to you, and you would like to speak to me about your counselling, please get in touch by clicking the button below and we can book a time to talk.